Aside from feeling like a spectacle, I've never gotten results worth the effort and I don't know what it is but the gym gives me severe ADD. From choosing machines, to people watching... I'm all over the place. All these things are still true, especially the dread, but I'm doing it.
I know it's got benefits beyond skin deep that my body needs and that's my driving force. Being home has made me so antsy and the outside weather isn't inviting. I just felt like moving and of it needed to be a treadmill so be it. Another positive and part of the initial push was my sleep issues. I was/am do drowsy. Couldn't sleep through the night but physically couldn't nap during the day. I've actually never been able too, unless I'm medicated. I'm happy to say sleep has come and I'm starting to feel refreshed.
Hopefully I can keep this habit going and maybe even catch a glimpse of those results we're all desperate for.